Self-care is an important aspect to reduce stress and improve your overall health. Taryn Chula shares some easy-to-do, at-home care tips to utilize at home for anyone who may suffer from headaches, migraines, and neck pain.

We’d love for you to experience the relaxation provided by a massage or facial at Esther’s Wellhouse. Call or text 606-257-4171 with any booking requests or questions.